Julie Drummen

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Coming back to yourself isn’t about becoming someone new, it’s about gently peeling back the layers to reach your true self 🐚
Most of what you call “you” is actually adaptation.
Survival patterns.
Beliefs shaped by experienc

What makes me, me

The longer and harder I thought about this, the more I realised there’s no simple answer to that question.
Society likes to put us all into little boxes and stick a label onto our foreheads, but I can’t be fitted and fi

Grounding or earthing: the act of connecting to earth. Simply standing or walking barefoot, or lying down in the grass for a moment to ‘recharge’ is amazingly soothing for our nervous system🔋
The Earth’s surface contains a natural

Where in your life have you been outsourcing your knowing?

Teachers. Leaders. Gurus. Influencers.
All people we look up to, whose examples we follow and whose words we take at face value.
Oftentimes we put their views and knowledge above our own,

In exactly a week, on February 17, we'll be transitioning from the year of the wood snake to the year of the fire horse 🐎 The fire horse bring about vigor, revolution, speed and illumination and will amplify any energy you transmit. February 17 is a

I've recently created a free 16-page Wellness Guide for you, which includes my daily routine, my weekly absolutes, tips on how to best look after yourself, a yummy recipe, playlist and a little bonus at the end! May it inspire you to nurture yourself

Julie Drummen © 2025